When you pick a flower, you trouble a star
Every seed has the innate intelligence to grow into a mighty tree, or beautiful flower; all it needs is some nourishing from the sun and rain.The same is true for humans, we all have the ability to be peaceful and  happy...with a little nourshing yoga and meditation practice. Natalie's classes are fun, inspiring and unique.

Book a private, semi-private, yoga on the beach or yoga dance party. 

                 call 342-1198


To check out Natalie's other business: Walking Bliss Meditations, click below.
Natalie Forrest, RYT
Teaching in the valley since 2001
342-1198
Om Seeds Yoga
Cultivating Awareness