What the heck is
EcoYogaTherapy - having the conversations that begin the healing of our personal and societal mental & emotional disconnect to Nature, Earth, and our inner nature. We do this through contemplation, awareness, yogic techniques and applied eco-psychology activities.
EcoYogaTherapy arose out of years of helping yoga students understand Nature's language, working through the distrustful stories about our senses being something to 'turn off' and how forcing our bodies is somehow 'spiritual'.
EcoYogaTherapy is a calling back, a remembering of what it's like to listen to the subtler in-the-moment communication that Nature and our inner nature are expressing.
It's a honouring of our innate connection to Earth, ourselves as part of Nature, and our own internal spaces.