EcoYogaTherapy: Yoga With Nature. A guide to exploring your inner world through nature is the first book in a (forthcoming) series of books and online courses on the topic of EcoYogaTherapy.
In EcoYogaTherapy we have the conversations that start healing the mental and emotional disconnect that was as Individuals and as a society have with Nature by combining Yoga and direct Nature contact.
Over the years of training, studying and working in Applied Eco-Psychology I began to see repeats of how Yoga practitioners were struggling to reconcile their practices with Nature. Many practitioners knew that Nature was valuable to their well being but didn't know how to incorporate it in an integral and healthy way as they bumped up against some of the stories within yoga and our western culture.
EcoYogaTherapy is a bridge between these two amazing ways of being; from working with permission within one's teachings, classes or personal practice to exploring a richer world that embraces more than 50 senses instead of withdrawing. This is the weaving together of Applied Eco-Psychology and Yoga; two fields that have a lot of the same flowers.
More, now than ever, in our world we have to be able to be in our bodies, connected with Nature and our nature, if we are going to heal the disconnect. This book is a gentle guide...but like anything you must actually do the work presented for it's value to be understood. Simply reading it is not enough.
If you would really like to get the most out of this understanding and book join one of the online courses. You can arrange a group of your trusted friends or add your name to a list and get notification when there's a group ready to go. More information: www.ecoyogatherapy.com
EcoYogaTherapy: Yoga With Nature
The digital copy comes in a pdf format. This is a textbook format so the pages are 8.5 x 8.5.
Reproduction or sharing of this product is ONLY allowed with express written permission.